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Cukrfree
10,76 €
Cukrfree presents the author's way of putting together meals without added sugar. Different daily meals and gluten-free recipes offer cooking inspiration, while this personal approach does not replace an overall assessment of health needs.
Janina Černá's Cukrfree develops the author's approach to eating without added sugar. Drawing on her blog, the cookbook offers recipes for different parts of the day.
Book information
- Author
- Janina Černá
- Publisher
- Albatros Media a.s.
- Imprint
- Cpress
- Formát
- E-book
- Language
- Czech
- Genre
- kuchařka, zdravá kuchyně, bezlepkové vaření, nízkosacharidová kuchyně
- ISBN
- 978-80-264-1303-5
- Publication date
- 1. January 2016
- Pages
- 192
- E-book formats
- PDF (ISBN 978-80-264-0757-7)
What is Cukrfree about?
More than seventy recipes cover breakfasts, main dishes, and desserts. The publisher describes them as gluten-free, low in fructose, and mostly low in carbohydrates. The book introduces the author's long-term approach to food and her use of familiar and less common ingredients.
Setting
The home kitchen, focused on the author's approach to eating without added sugar.
Who is this book for?
For readers interested in recipes without added sugar.
Book context
Cukrfree is the first cookbook by Czech blogger Janina Černá, who began sharing her experiences and recipes on Cukrfree.cz in 2015. The official publisher, CPRESS, lists a November 2016 publication and more than 70 recipes. Claims about health effects or “sugar addiction” in the book and promotional texts are tied to the author's personal experience and are not presented here as universally applicable medical conclusions.
Otázky o knihe
Who is listed as the author?
Janina Černá.
What language is this edition in?
Czech.
How long is this edition?
This edition is listed as 192 pages.






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